Lauren Blount, MA, LMBT#18425, AWC, C-IAYT, E-RYT-500, RPYT, RCYT, YACEP
Lauren is a member of the Yoga Alliance, the International Association of Yoga Therapist, Member of the Kundalini Research Institute, and National Ayurvedic Medical Association. Lauren holds the following credentials:
Has taught over 7,000 hours of yoga in studio classes and Yoga Teacher Trainings
Master of Arts in Counseling from Webster University
Licensed Massage Bodywork Therapist in State of NC LMBT#18425
Graduate of the Asheville School of Massage & Yoga’s 500 Hour Massage Therapy Program
Certified as a Power Yoga Instructor
Level 1 Kundalini Yoga Instructor through Kundalini Research Institute
E-RYT-500 Level Teacher through Yoga Alliance
Registered Pre-natal Yoga Teacher through Yoga Alliance
Registered Children Yoga Teacher through Yoga Alliance
Yoga Continuing Education Provider through Yoga Alliance
Certified International Association Yoga Therapist through (IAYT)
Balance Body Pilates Instructor
Certified Yoga Nidra Teacher
Lead Trainer in Ganesha’s Yoga and Wellness Yoga Alliance Registered School for Yoga Teacher Trainings at the 200-hour, 300-hour, and 500-hour
Successful Business Owner of 3-Ganesha’s Yoga and Wellness Studios
Lauren is a student first and is always learning. She recently graduated the Asheville School of Massage and Yoga’s 500 Hour Massage Therapy Program and is currently enrolled in Yoga Veda Institute’s Ayurvedic Practitioner Program which is Registered with the National Ayurvedic Medical Association.
She has also completed training and workshops in Ashtanga, Yin, Restorative, Bhakti and Alignment Yoga. She has studied yoga and ayurveda with top instructors such as : Power Yoga with Bryan Kest, Deconstruct to Reconstruct with Alexandria Crow, Sequencing with Jason Crandell, Ayurveda, Yoga Therapy, and Yoga Nidra with Indu Aurora, Yoga Nidra with Master Yogi Charu (Bihar School of Yoga Lineage), Kundalini Yoga as Taught By Yogi Bhajan with HarDarshan Kaur Khalsa and Harbhajan Singh Khalsa, Veda Vinyasa with Allison Dennis, and 74 hours of Training in Ayurvedic Bodywork with Richard Masla and Chaya Sharon Heller. Lauren has seen the impact yoga has made on her life physically, spiritually and mentally, and only wishes she had discovered it when she played competitive golf. Her style of teaching involves integrating yogic and self improvement tools along with self-care Ayurvedic practices into yoga practice so that one is not only learning yoga, but also learning effective tools that they can utilize in their everyday life. Her style of teaching involves fostering a positive environment where her students are encouraged to look within themselves, find their strengths, and build on them. She resides in Kernersville, NC with her husband of 25-years, Eugene Blount, and their two dogs (Jackson “Buddy” and Bhakti Bala).