Lauren Blount, MA, C-IAYT, AWC, E-RYT-500, RPYT, RCYT, YACEP


Lauren Blount, MA, AWC, C-IAYT, E-RYT-500, RPYT, RCYT, YACEP

Lauren is a member of the Yoga Alliance, the International Association of Yoga Therapist, Member of the Kundalini Research Institute, and National Ayurvedic Medical Association. Lauren holds the following credentials:

Master of Arts in Counseling from Webster University

Level 1 Kundalini Yoga Instructor through Kundalini Research Institute

E-RYT-500 Level Teacher through Yoga Alliance

Registered Pre-natal Yoga Teacher through Yoga Alliance

Registered Children Yoga Teacher through Yoga Alliance

Yoga Continuing Education Provider through Yoga Alliance

Certified International Association Yoga Therapist through (IAYT)

Certified Ayurvedic Wellness Counselor through NAMA

Balance Body Certified Pilates Instructor

Certified in Yoga Nidra

Lead Trainer in Ganesha’s Yoga and Wellness Yoga Alliance Registered School for Yoga Teacher Trainings at the 200-hour, 300-hour, and 500-hour

Successful Business Owner of 3-Ganesha’s Yoga and Wellness Studios

Lauren is a student first and is always learning.  She currently is enrolled in massage school and a Ayurvedic Practitioner Program which is Registered with the National Ayurvedic Medical Association.

She has also completed training and workshops in Ashtanga, Yin, Restorative, Bhakti and Alignment Yoga. She has studied yoga and ayurveda with top instructors such as : Power Yoga with Bryan Kest, Sequencing with Jason Crandell, Ayurveda,Yoga Therapy, and Yoga Nidra with Indu Aurora, Kundalini Yoga as Taught By Yogi Bhajan with HarDarshan Kaur Khalsa and Harbhajan Singh Khalsa, Veda Vinyasa with Allison Dennis,  Lauren has seen the impact yoga has made on her life physically, spiritually and mentally, and only wishes she had discovered it when she played competitive golf. Her style of teaching involves integrating yogic and spiritual/faith based counseling tools along with self-care Ayurvedic practices into yoga practice so that one is not only learning yoga, but also learning effective tools that they can utilize in their everyday life. Her style of teaching involves fostering a positive environment where her students are encouraged to look within themselves, find their strengths, and build on them. She resides in Kernersville, NC with her husband of 25 years, Eugene Blount, and their two dogs (Jackson “Buddy” and Bhakti).

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