Events

An Afternoon of Ayurveda and Immune Building Yoga

March 22nd  1PM-4PM

at Ganesha’s Yoga & Wellness

908 Tulane Dr

Kernersville, NC

Join Lauren Blount, E-RYT-500 for an Afternoon of Ayurveda and Immune Building Yoga on Sunday March 22nd 1pm-4pm at Ganesha’s Yoga & Wellness 908 Tulane Dr Kernersville, NC. The afternoon will consist of an Immune Building Yoga Practice followed by a discussion on ways Ayurveda can support the Immune System. The Ayurvedic discussion will address daily immune building practices, foods that are immune building, yoga practices and breathing, meditation, and herbs. Cost is 35.00 if registered by March 15th and 45.00 after March 15th. For more information please call 336-655-3263.

RYT-200 Yoga Teacher Training 15 Day Yoga Immersions

at Ganesha’s Yoga & Wellness

908 Tulane Dr Kernersville, NC

3/31/20, 5/4/20, 6/8/20, 7/6/20, 8/3/20, 9/10/20, 10/7/20, 11/4/20, 12/2/20

Become a RYT-200 registered through the Yoga Alliance in only 15 days. Ganesha’s Yoga & Wellness offers a 15 Day Yoga Immersion. Hours of the program range from 7am-8:30 pm daily. For more information please visit the RYT-200 Yoga Teacher Training section of this website or call 336-655-3263.

Free Kids Yoga Classes 

at Ganesha’s Yoga & Wellness

7-A Dundas Circle

Greensboro, NC 27407

Tuesdays at 4:30PM

Ganesha’s Yoga & Wellness offers Free Kids Yoga Classes on Tuesdays at 4:30pm with Kayla Rumley, RYT-200. For more information please call 336-655-3263. Children under the age of 7 must be accompanied by a parent or guardian. Waivers must be signed by a parent or legal guardian prior to child participating.

 

 

RYS-300 Yoga For Anxiety, Depression, Stress, & PTSD

at Ganesha’s Yoga & Wellness

908 Tulane Dr

Kernersville, NC

March 27th-29th

Looking to take your yoga teaching to a new level? Have you been looking for a RYS 300 Yoga School but the nearest one requires travel? Are finances holding you back? Is time a issue? Are you looking for a program that is not your run of the mill or a repeat of the 200 hour program you took? Are you looking for something that does not require a monthly commitment? Are you looking to grow not only as a teacher but also as an individual? Well look no further. Ganesha’s Yoga & Wellness is currently enrolling for its new and improved RYS 300 Yoga School. Join us March 27th-29th for our module: RYS-300 Yoga for Anxiety, Depression, Stress, & PTSD Teacher Training. Topics will include: Yoga Poses for Anxiety, Depression, Stress, PTSD, Meditation, Mudras, Yoga Sutras and how they relate to Anxiety & Depression, Visualization, Mindfulness, Ayurveda for Anxiety Depression, & Stress, Yoga Nidra, Kundalini, Vinyasa, & Restorative Yoga Practices for Anxiety, Depression, Stress, & PTSD and Prananyama. This module will be led by Lauren Blount, E-RYT-500, Ayurvedic Wellness Counselor, IAYT and co-led by Eugene Blount (Yogi Gene), E-RYT-500,IAYT at Ganesha’s Yoga & Wellness 908 Tulane Dr Kernersville, NC. Lauren not only has an Ayurvedic & Yoga background but also holds a Masters in Counseling and practiced in the field before opening Ganesha’s Yoga & Wellness. Class hours will be Friday 6p-10p and Saturday & Sunday 7a-4:00pm. This module not only counts towards becoming a RYT-500 but can also be used for 20 hours of continuing education through the Yoga Alliance. Cost is 250.00 if registered by 2/29/20 and 275.00 after 2/29/20. Students are required to read and do homework from the following books prior to training: The Yoga Effect: A Proven Program for Depression By Liz Owen & Holly Lebowitz Rossi and Healing Anxiety, Depression and Unworthiness: 78 Brain-Changing Mindfulness & Yoga Practices By Mary Nurrie Stearns. Registration is not only open to yoga teachers but also to the general public. Please register by going to: https://ganeshas-yoga-and-wellness.square.site/