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Alert – Ganesha’s Yoga & Wellness has temporarily closed on 3/15/20 per Yoga Alliance recommendations. We will reopen as soon as possible and when it is safe too. Our community”s safety and health is our upmost concern. Please see below for FAQ about how the closure will affect us and you:

What if I had purchased a monthly unlimited how will the closure affect my package?

For example, I purchased on the 13th and you closed on the 15th. When we reopen, you will have 28 days since 2 days had passed and the studio was open for those days.

What if I have a 5 pack or 10pack or more?

Packs never expire. Whatever you had remaining will stay on your account.

How can I help the studio during this closure?

You can support the studio through donations, signing up and paying for Teacher Trainings, Workshops, Ayurvedic Consults, Yoga Therapy Sessions, and Pilates classes.

What will happen to my favorite teachers during this time?

Some teachers from the studio will be offering classes online and also workshops. Please continue to support their offerings and the studio.

What will Ganesha’s be doing during this time?

Ganesha’s will be offering free classes online starting March 17th via Zoom. We will post the links to the free classes here on this page. We will also be offering things like workshops and wellness talks.

How do I signup for a free class online?

We will post the link on our website and Facebook pages along with classes you can take advantage of. Please be on time or you will not be able to enter.

For any other questions please call 336-655-3263.

Namaste
Lauren


Unfortunately, we are a small business and rents, electricity, and teachers will need to still be paid during these times.
Lauren and Yogi Gene look at Ganesha’s Yoga and Wellness as their life’s work. During our almost 7 years of being open we have been able to be a light in other’s lives and the community.
Here are some ways you can support the studio during this time:

Continue to come in and practice yoga

Purchase class packs (no expiration)

Purchase memberships

Purchase mats at the studio

Enroll in a RYT-200 or RYT-300 Teacher Training

Sign up for a Online Workshop (Lauren is having one next week on Ayurveda and Immunity in Kernersville)

Purchase packages for Pilates

Purchase Ayurvedic Consultations

We are also looking at maybe offering some online workshops or trainings which would be another way you could support the studio
Here are some ways you can maintain wellness in your life:
Practice Yoga

Practice Meditation

Exercise

Eat fresh fruits and vegetables

Wash hands with soap and water

Drink a Ojas Energy Drink daily

Add some Chawanaprash (herbal immune building jelly add to your toast and oatmeal)

Drink clean water daily

Get plenty of rest

Sitopaladi – (Ayurvedic Herb for strengthening Respiratory System)

Oil Pulling

Nasya

Tongue Scraping

Breathing exercises

Eat dark leafy greens

Strengthen your digestive fire (digestive teas during and after meals and small piece of ginger with lime and Himalayan Rock Salt on it)

Triphala tea or Capsules (good for detoxifying the body)

Here are mantras to chant during this time:

Lokah Somastah Sukhino Bhavantu (may all beings be happy and free)


Aad Guray Nameh, Jugaad Guray Nameh, Sat Guray Nameh, Siri Guru Devay Nameh (Mangala Charn Mantra aka “The Protection Mantra”)

Here is a mudra you can practice that is beneficial for the Respiratory System:
Garuda Hasta Mudra

Please come out this weekend and support the studio. All classes are on and we would love to see you.

Namaste Lauren Blount, Studio Owner, E-RYT-500, Ayurvedic Wellness Counselor

 

Join our upcoming Yoga Teacher Training and get your Teacher Training Certification.

join us for a class at one of our two locations:

7-A Dundas Circle, Greensboro, NC 27407

908 Tulane Drive, Kernersville, NC 27284 

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