satya

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Yoga and Satya: The Yama of Truth

The second Yama is Satya, or commitment to truthfulness.  Satya means “to speak the truth.”  However, this can be a challenge to practice in life.  It can be difficult to practice Ahimsa (having compassion for all beings) while stating the truth.  It also may be undesirable to speak the truth in certain situations.  It is […]

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